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Weight Loss Groups and Slimming Clubs in Essex

The NHS reported 2011 that people who attended a slimming club lost twice as much weight over a year as those who received the standard advice from their GP to eat healthier and exercise more. The...

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NHS Constitution – know your patient rights

The NHS in south Essex is encouraging people to get to know their patient rights under the NHS Constitution. All NHS organisations are legally obliged to take account of the rights and pledges set out...

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NHS South Essex Shortlisted in HSJ Awards 2012

NHS South Essex has been shortlisted in the Quality and Productivity category in the Health Service Journal Awards 2012. This has been achieved through effective joint working with Basildon University...

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Get Help To Quit Smoking This Stoptober

During October, smokers in South West Essex are being encouraged to take part in the first ever mass quit attempt launched by the Department of Health and supported by Stop Smoking staff at South West...

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Winter Flu Jabs Now Available

Flu is a highly contagious infection that anyone can catch, and it can be a really serious illness for some. Those at greater risk from flu include people aged 65 or over, pregnant women, and those...

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The Gym Group – Chelmsford’s 24 Hour Gym

Finally we will be able to exercise when we want. The innovative Gym Group are opening their first 24-hour gym in Chelmsford. Unlike other big commercial gyms there are no contracts, fees are...

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While you’re Christmas shopping, stock up your medicine cabinet

This is the time of year when a lot of us are busy shopping for presents and planning get-togethers and holiday travel. While you’re out, have you thought about also stocking up on medicine cabinet...

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Chelmsford City’s Leisure Centres and Gyms

Great news this week for gym goers and fitness enthusiasts in Chelmsford - Riverside Ice & Leisure Centre and Chelmsford Sport & Athletics Centre are both having their gyms updated with larger...

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Top Health Issues Targeted By Essex County Council

From 1st April 2013 Essex County Council will take over the responsibility of managing health budgets. Currently there are 5 Primary Care Trusts in Essex which manage health spending in Essex for all...

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Chelmsford Medical Centre Saved

The Chelmsford Medical Centre on New London Road has been saved from closure after a buyer was found. The previously company which was running it went into administration in August 2012 following...

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Local NHS Changes From 1st April 2013

The reforms to the NHS which healthcare workers have been working towards will finally come to fruition and GPs will take charge of commissioning health services for their patients from 1 April 2013....

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Essex University Reminds Congress on Obesity That Underweight Is A Big Problem

Essex University raised its concerns that the focus on obesity means that those who are underweight are now being overlooked. There was a time when eating disorders such as anorexia and bulimia were at...

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The Best Luxury Spas in Essex – Where To Relax and Unwind in Style

If you're feeling stressed out, a trip to a spa is the ideal solution. Luckily for you, Essex is home to some of the best. The post The Best Luxury Spas in Essex – Where To Relax and Unwind in Style...

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Children’s Respite Care – Helping Unleash Creativity

Children’s Respite Care (CRC) in Clacton provides specialist nursing care for children and young adults with complex nursing needs. The post Children’s Respite Care – Helping Unleash Creativity...

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How To Avoid Unwanted Guests This Christmas

Essex Pest Control share some tips to keep rodent pests such as rats and mice at bay over Christmas - careful disposal of food, at a time when we throw away much more than at other times of year, is...

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Physio2Fitness – New Sports Physio Services In Southend

Physio2Fitness is the go-to company for not only sports injuries, but general ailments as well, so you could visit them for a torn ligament, fractures, or ailments such as back pain and whiplash. The...

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Personal Training In Essex

Hiring a personal trainer can give an invaluable boost to your training regime, and there are some great ones to choose from in Essex. The post Personal Training In Essex appeared first on Essex Portal.

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Family Fit – FREE TASTER CLASS – Basildon

Slither like a snake. Pounce like a tiger. Hop like a bunny. Walk like a monkey. Animal inspired moves to keep the whole family active whilst having fun. The post Family Fit – FREE TASTER CLASS –...

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Pest Control Services in Southend-on-Sea

How Essex Pest Control offer Southend customers a comprehensive pest control service in the face of rising pest threats with qualified and experienced staff. The post Pest Control Services in...

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Essex Drivers Warned To Get Eyes Tested

Police warn that driving without good vision could land you in serious trouble if you are involved in an accident. So get your eyes tested! The post Essex Drivers Warned To Get Eyes Tested appeared...

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How to Combat Stress and Anxiety

Suffering from stress and anxiety is common in today’s world, especially with adults. Studies in America have shown that 70% of adults suffer from one or the other, which is undoubtedly similarly the...

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Reasons why parents should not smoke in front of their kids

The coronavirus pandemic may have been detrimental to health is many ways, and one of those ways is an increase in child exposure to tobacco smoke. As more people are … The post Reasons why parents...

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UK Mobility Retailer Opens To New Showroom at Gallows Corner

The new showroom displays all the most popular products, with mobility scooters, wheelchairs, bath lifts, walking aids, chairs and other aids, but the central warehouse stocks thousands of other lines...

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6 Benefits Of Using Body Lotion Every Day

Using body lotion daily is certainly an arduous task for many. Especially with the rush of work or just having other pressing needs to attend to. However, if those same people knew how beneficial using...

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